Sunday, April 28, 2013

Sunday Funday Snickerdoodles Bites!!

This morning, I decided to create a new "Sunday Funday" cookie recipe! Who doesn't love a good Snickerdoodle!! Directions are below! Don't forget to comment below with questions, ideas, etc!!



Ingredients:
-4 Scoops Vanilla Formula 1
-2 T Sugar Free Vanilla Cake Mix
-1 34 ounce pkg Sugar Free Vanilla Instant Pudding Mix
-1/4 C Vanilla Almond Milk
-1/4 C Apple Sauce (no sugar added)
-Cinnamon (You will sprinkle it on before baking)
-(Optional) I also sprinkled a little Splenda on top as well!!




Directions:
*Preheat oven to 350!
-Mix all dry ingredients
-Add almond milk and applesauce
-Form into balls no bigger than a tablespoon (if you make them larger they will be very doughy)
-Sprinkle small amt of cinnamon on top of each.
*Bake for 10-15 minutes (Check on then ever 3-5) 
*I like mine a little browned on top, but it is all personal preference. 


Enjoy your "Sunday Funday" for tomorrow is Monday!!!

Also, don't forget to comment below!!

Friday, April 26, 2013

Chocolate Mint Chobani/Fage Frozen Yogurt


I used to be a frozen yogurt addict. I gave it all up when I became an Herbalife Health Coach and discovered how delicious, nutritious and satisfying their products are. I wake up earlier, get more done, have more energy than I already had and am just plain happier! Now back to the FROZEN YOGURT ADDICT. I think this happened because I worked at Golden Spoon forever! I would eat it everday (luckily I am a runner and burned everything off) but I didn't always feel to hot. My solution: I ate it at night so I could sleep off the stomach ache a bloating. Hah!! Eating lots of sugar at night is not smart because your body stores and does not use the excess sugar. It can also cause a huge sugar drop making it hard to wake up in the morning...yes this was my biggest problem! 


The other night i was reminiscing the yummy taste of Golden Spoon and decided to create my own BETTER from of HERBALIFE FROZEN YOGURT!!


1. I bought some Fage Yougurt. 
2. I poured it into a cereal bowl.
3. I mixed in 2 scoops of Chocolate Mint Formula 1 Powder.












4. I then placed it in the freezer for 30-40 minutes.










PRESTO!! What do I have? Chocolate Mint Herbalife Frozen Yogurt!! Sooo Nommy! I added some chocolate chips to top it off! 

*To be COMPLETELY HONEST, I think it tastes better than any frozen yogurt joint's products!!



Nutrition Facts: Serving Size- 1 container of yogurt
Calories: 190
Fat: 1.5g
Protein: 29g
 

Scrumptious Cookies and Cream Pie!!


My parents were invited to a dinner party for 5 couples and were assigned to bring a few food items. I decided to contribute an Herbalife inspired dessert. I made a Cookies and Cream pie!





This recipe along with ALL RECIPES ON THIS BLOG contain low sugar, fat and calorie counts. They also have HIGH nutritional value, essential vitamins, nutrients and protein!




Cookies and Cream Pie


Ingredients
-4 Scoops of Cookies and Cream Formula 1 Powder
-1 Large Box of Sugar Free, Fat Free Vanilla or Chocolate Instant Pudding (I chose Chocolate)
-1 Keeblers Low Fat Crust
-1 Container of Fat Free Cool Whip
-Shredded Chocolate, Chocolate Sprinkles (optional)

Directions:
-Follow Directions on the instant pudding package. 
-Mix in the 4 scoops of Formula 1 Cookies and Cream Powder.
-Pour into crust and let stand in fridge for 30 minutes.
-Top with cool whip and (optional chocolate or sprinkles)
-Let stand in fridge for 30 mins
EAT, DEVOUR, ENJOY, and best of all feel satisfied, happy, healthy and energetic after eating pie!
Now let me ask you...how often do you feel like this after eating pie??? NEVER! Herbalife is the key to healthy baking!!

*Serves about 12

Nutritional Facts: Serving size- 1 piece
Calories: about 80 calories
Fat: 1.5 g
Protein: 7g